Ingredients:
1 cup boiled chickpeas, ½ cucumber (chopped), 1 tomato (chopped), ½ onion (chopped), 1 tsp moringa powder, juice of 1 lemon, 1 tbsp olive oil, salt and pepper to taste, and a few mint leaves for garnish.
Instructions:
In a large bowl, combine chickpeas, cucumber, tomato, and onion. In a small bowl, whisk together olive oil, lemon juice, moringa powder, salt, and pepper to make a dressing. Pour the dressing over the salad and toss thoroughly until evenly coated. Let it sit for 10 minutes before serving to let the flavors blend. Garnish with mint leaves and serve fresh or chilled.
Benefits & Nutritional Insight:
This vibrant salad delivers a balance of protein, fiber, and antioxidants. Moringa amplifies the nutrient profile, adding essential amino acids and minerals like calcium and potassium. Chickpeas support muscle repair and digestive health, while lemon juice enhances vitamin C absorption for better iron intake. It’s a clean, refreshing dish perfect for detox days or light lunches, keeping you full without heaviness.