Ingredients:
1 cup oats (blended into flour), 1 banana, 1 egg or flax egg (1 tbsp flaxseed + 3 tbsp water), 1 tsp moringa powder, ½ cup almond milk, 1 tsp baking powder, and 1 tsp honey (optional).
Instructions:
Blend all ingredients into a smooth batter. Heat a non-stick pan over medium heat and grease lightly. Pour a ladle of batter onto the pan and cook for 1–2 minutes per side until bubbles form. Flip and cook until golden. Serve with honey, fruits, or nut butter.
Benefits & Nutritional Insight:
These pancakes offer sustained morning energy, balancing carbs, protein, and micronutrients. Moringa enhances the nutritional value with iron and chlorophyll, supporting energy production and detoxification. The banana adds sweetness and fiber, while oats provide complex carbohydrates for steady energy. Ideal for active mornings or post-workout recovery.